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Eight Healthy Strategies That Can Help You Alleviate and Redirect Stress

If you’ve gone through a divorce or you’re currently going through one, you know that it’s one of the most difficult challenges a person can face. Divorce can leave you feeling lost, confused, overwhelmed, and stressed. To help you cope with these feelings and restore some sense of normalcy, we’ve compiled a list of eight healthy strategies that can help you alleviate and redirect stress during this difficult time.

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